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From targeted workouts to cardio, cool downs and meditations, it will all be at your fingertips!
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If you’re the type who loves a good countdown, this workout is for you. At the start, you’ll do 4 moves, 10 reps each, then move into 9 reps of each, 8 reps, and you get the idea. By the end, you’ll be thankful you’re only doing one of each!