Booty Core Blast | 25 min
Pilates Sculpt • 26m
Meet me on the mat for this pilates sculpt workout! Using your own bodyweight, we will fire the booty and core. This flow will leave you feeling toned while building long lean muscle! No equipment needed.
Up Next in Pilates Sculpt
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Back & Core Stability | 30 min
This 30 min pilates sculpt workout focuses on core strength, back stability and stretching with a foam roller. For this mat flow, you will need a foam roller, magic circle and pilates ball!
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Back Booty Strong | 35 min
This 30-minute mat pilates class focuses on strengthening the booty and back. Sculpt that back body and fire up those glutes with this bodyweight workout! No equipment needed.
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Randols x KadeeFit | Member Spotlight
This 20 minute mat pilates class will correct instability in the pelvis, help relieve pain in the lower back while strengthening the glutes! No equipment needed for this workout, grab your mat and let's flow!
