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Back Booty Strong | 35 min
Pilates Sculpt • 34m
This 30-minute mat pilates class focuses on strengthening the booty and back. Sculpt that back body and fire up those glutes with this bodyweight workout! No equipment needed.
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Booty Core Sculpt | 40 min
This 40-minute sculpt will fire up your booty + core using light ankle weights! Workout can be done using your own bodyweight, take modifications as needed. Let's sculpt those long lean lines!
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Summer Core Snatch | 20 min
Snatch that waist in just 20 minutes with this core flow! No equipment needed.
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Warm Up | Mat Pilates
I designed this warmup flow to get you ready for whatever your workout brings. Get moving from head to toe, and by the time you've completed this routine, I guarantee you'll be prepared to take on anything.