Up Next in Pilates Sculpt

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  29:56

  Full Body Mat Pilates | 30 min

  Full Body Mat Pilates | 30 min

  Meet me on the mat for this 30 minute mat pilates class! Using our own bodyweight, we will fire the body creating long lean lines. No equipment needed for this flow!

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  14:24

  Hip Love | Mat Pilates

  Hip Love | Mat Pilates

  Your hips are such an important part of your body. Strong hips help stabilize your movements and keep you injury-free. Focus on all-around hip strength and mobility with this 15-minute circuit.

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  34:26

  Full Body | Mat Pilates

  Full Body | Mat Pilates

  Target every part of your body with this 35-minute mat Pilates routine that I've designed to get you stronger and more mobile. Pay close attention to my cues to ensure you're keeping proper form, and get ready to feel the burn!