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Full Body Live Class | 12.7.22
Form & Strength | Mat • 47m
This 1 hour full body workout will give you that burn! All you need is 5 lb weights!
Up Next in Form & Strength | Mat
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Full Body Live Class | 12.14.22
This 1 hr live mat pilates class requires a long band, along with
both light and heavy hand weights focusing on booty, biceps, triceps and core. -
Full Body Live Class | 11.2.22
This 1 hour live class focuses on abs, arms, booty, inner/outer thighs and ends with a stretching series! Grab both your light + heavy hand weights, long + short band along with your purple ball and get to work!
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Full Body Live Class | 11.30.22
This 1 hour live class focuses on a little bit of everything! Shoulder/rotator cuff work, core, glutes, inner + outer thighs while ending the workout with a stretching series. You will need a long band, short heavy band, light hand weights and a purple ball!