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Full Body Live Class | 9.21.22

Form & Strength | Mat • 55m

This 1hr live workout targets arms, booty, legs and obliques using ankle weights, light hand weights, long band and purple ball.

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    This 1hr live workout targets arms, back, booty, core, and inner thighs while focusing on stability work and full-body stretch. Grab your light hand weights, long band, magic circle, purple ball and feel the burn!

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