Live stream preview

Watch this video and more on Get KadeeFit

Watch this video and more on Get KadeeFit

Subscribe Learn more

Already subscribed? Sign in

Abs Arms & Back | Live Class 3.15.23

Sculpt + Strength • 42m

Up Next in Sculpt + Strength

  • Skinny Dippers | 10 min

    Cinch that waist with this series while lengthening and toning the abdominals! This short and spicy workout requires no equipment.

  • Full Body Live Class | 3.1.23

    This 45 minute mat strength workout focuses on lower body, light cardio, inner thighs, obliques and some yummy stretches! Equipment used for this workout includes: pilates ball, hand weights, ankle weights and a magic circle, but as always, can be done with just your own bodyweight!

  • Buns 'n Guns

    Fire up those buns n' guns with short and spicy series! We will use light hand weights in this Pilates Form & Strength workout but as always, it can be done with your own bodyweight!