Live stream preview
Full Body Live Class | 10.26.22
Form & Strength | Mat • 48m
This 1 hour live class brings the burn with back strength, cardio, core/obliques and lateral work for the booty and hips! All you need is a BOSU ball and light hand weights.
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Full Body Live Class | 9.21.22
This 1hr live workout targets arms, booty, legs and obliques using ankle weights, light hand weights, long band and purple ball.
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Full Body Pilates Inspired Live Class...
This 1hr live workout targets arms, back, booty, core, and inner thighs while focusing on stability work and full-body stretch. Grab your light hand weights, long band, magic circle, purple ball and feel the burn!