Live stream preview
Full Body Live Class | 2.15.23
Sculpt + Strength • 46m
This spicy workout will give you a full body burn! Equipment used for this class includes: BOSU, hand weights, pilates ball and short band. This workout can still be done without the use of equipment, just using your own body weight.
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This 1 hour full body workout will give you that burn! All you need is 5 lb weights!
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Full Body Live Class | 12.14.22
This 1 hr live mat pilates class requires a long band, along with
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