Live stream preview
Full Body | Live Class 5.10.23
Sculpt + Strength • 45m
This full body live class will fire that up those muscles using a long band, short band, magic circle and light hand weights.
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Full Body | Live Class 4.19.23
This live workout targets abs, arms and booty! Equipment used includes: light to medium hand weights, pilates ball and a short band. Workout can be done using your own bodyweight!
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Seated Arms | 20 min
In under 20 minutes, this series will leave your arms on fire! Light hand weights will be used throughout this workout but can be done using your own body weight!
