Up Next in Sculpt + Props

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  1:03:25

  Full Body | Live Class 5.17.23

  Full Body | Live Class 5.17.23

  Fire up that full body with this live BOSU burn! Light hand weights are used during this workout, but can always be modified using your bodyweight!

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  45:57

  Full Body | Live Class 5.10.23

  Full Body | Live Class 5.10.23

  This full body live class will fire that up those muscles using a long band, short band, magic circle and light hand weights.

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  31:42

  Pia x KadeeFit | Member Spotlight

  Pia x KadeeFit | Member Spotlight

  This high intensity 30 min workout targets booty, cardio, core and inner + outer thighs. I recommend using 1-3lb ankle weights and hand weights.