Live stream preview

Watch this video and more on Get KadeeFit

Watch this video and more on Get KadeeFit

Subscribe Learn more

Already subscribed? Sign in

Booty & Arms | Live Class 8.23.23

Sculpt + Props • 57m

Up Next in Sculpt + Props

  • Seated Summer Arms | 25 min

    Grab some light hand-weights and join me for this seated arms series to tone and strengthen! This can be done with just your bodyweight, be sure to monitor shoulder injuries!

  • Amelia x KadeeFit | Member Spotlight

    Meet Amelia, our KadeeFit Member Spotlight of the Month! The Amelia x KadeeFit is a 30 minute form & strength class that lengthens and strengthens using resistance bands. This series focuses on legs, booty and abs! Read below to learn more about our KadeeFit Member Spotlight:

    If you were a wor...

  • Full Body | Live Class 8.9.23

    This 1 hour live class will fire up the full body! In this workout, we will use a purple pilates ball, light hand weights and bands. This can always be done using your own bodyweight, take modifications as needed.

1 Comment