Live stream preview
Full Body Live Class | 1.27.23
Pilates | Reformer • 47m
This full body reformer workout focuses on single leg booty work, side lying booty work, abs, side overs, single arm extension, lat pulls and single leg bridging. No extra equipment needed other than a Pilates reformer!
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Full Body Live Class | 12.9.22
This 1 hr live reformer workout gives you that full body burn with a focus on the inner thighs. Grab your purple triad ball and reformer and let’s get to work!
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Full Body Live Class | 12.2.22
This 1 hour live reformer pilates workout targets the abs, back and booty. Hop on the reformer and let's get to work!