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Full Body Live Class | 3.24.23

Pilates Reformer • 46m

In this series we will work the full body on the reformer, leaving you feeling long and lean! No additional equipment needed.

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You will need light hand weights and a pilates ball for this burn!
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Full Body Live Class | 12.16.22

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This advanced reformer workout focuses on booty, core, shoulders, extension and stretch. Grab your pilates ball and magic circle and let’s get to work!