Up Next in Pilates | Reformer

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  53:44

  Full Body Live Class | 2.3.23

  Full Body Live Class | 2.3.23

  This full body reformer workout focuses on both upper and lower body extension. We will work both upper and lower body using hand weights and a short box for side lying booty and shoulder work.
  In addition, we will focus on single arm extension, legs in straps, footwork and modified climb a tree.

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  52:58

  Full Body Live Class | 3.3.23

  Full Body Live Class | 3.3.23

  For this full body reformer work, we will use a pilates ball and pad for our knees!

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  46:30

  Full Body Live Class | 3.24.23

  Full Body Live Class | 3.24.23

  In this series we will work the full body on the reformer, leaving you feeling long and lean! No additional equipment needed.