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Full Body Jumpboard Live Class | 4.21.23
Pilates | Reformer • 52m
This live jumpboard reformer class works the full body, using a pilates ball, magic circle and jump board!
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FULL BODY LIVE CLASS | 4.14.23
Full Body Live Class | 2.3.23
This full body reformer workout focuses on both upper and lower body extension. We will work both upper and lower body using hand weights and a short box for side lying booty and shoulder work.
In addition, we will focus on single arm extension, legs in straps, footwork and modified climb a tree.
Full Body Live Class | 3.3.23
For this full body reformer work, we will use a pilates ball and pad for our knees!