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This 1 hour reformer sculpt will leave your full body on fire! Strengthen and lengthen as we flow together. You will need a pilates box for this reformer workout.
Flow with me as I take you through a reformer workout focusing on internal work, strengthening hip flexors and opening our shoulders! We will use a purple ball and magic circle for this workout.
This live jumpboard reformer class works the full body, using a pilates ball, magic circle and jump board!