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This bodyweight glute routine is low impact with serious benefits. In just under 12 minutes, you'll be feeling the burn!
Working your glutes does more than just perk up your booty. These glute, inner and outer thigh routines will help stabilize your pelvis and hips, target your legs, and get a long, lean look in your leg muscles.
This workout focuses on side-to-side movement to strengthen your hips, legs, and glutes.