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Booty | Bridges

Mat Strength | Long Lean Legs • 8m 45s

Up Next in Mat Strength | Long Lean Legs

  • Inner and Outer Thigh | Glutes

    Inner and outer thighs are a common cause of complaint, even among the fittest of the fit. With this rigorous workout, we’ll fire up your legs with moves like pendulum swings from a downward dog position, knee circles from a table top position, and some moves done on your back.