Mary Alice x KadeeFit | Member Spotlight
Member Spotlights • 28m
Meet Mary Alice, our KadeeFit Member Spotlight of the Month! The Mary Alice x KadeeFit is 30 minute mat pilates class targeting back + booty and core. No equipment needed for this mat burn! Read below to learn more about our KadeeFit Member Spotlight:
3 words to describe yourself? Silly + Loving + Christian
How do you stay actively motivated? By setting small goals that make achieving them more attainable. With each goal reached, I become even more excited for the next one.
What is your guilty pleasure? Carbs.
What part of your body is your primary focus when working out? I have pain in my right hip from an old injury.
Up Next in Member Spotlights
-
Pia x KadeeFit | Member Spotlight
This high intensity 30 min workout targets booty, cardio, core and inner + outer thighs. I recommend using 1-3lb ankle weights and hand weights.
-
Becca x KadeeFit | Member Spotlight
Meet Becca, our KadeeFit Member Spotlight of the Month! The Becca x KadeeFit is an advanced 30 minute mat pilates class that requires no equipment. This series focuses on booty + core, some of Becca's favs! Read below to learn more about our KadeeFit Member Spotlight:
3 words to describe yoursel...
-
Cari x KadeeFit | Member Spotlight
Meet Cari, our KadeeFit Member Spotlight of the Month! The Cari x KadeeFit is an intermediate 30 minute mat pilates. This series targets each muscle to get that full body burn! We will be using both a long band and short band in this workout. Read below to learn more about our KadeeFit Member Spo...
2 Comments