Norah x KadeeFit | Member Spotlight
Member Spotlights • 29m
This low impact, no equipment workout focuses on back stability, booty, core and inner + outer thighs.
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Mary Alice x KadeeFit | Member Spotlight
Meet Mary Alice, our KadeeFit Member Spotlight of the Month! The Mary Alice x KadeeFit is 30 minute mat pilates class targeting back + booty and core. No equipment needed for this mat burn! Read below to learn more about our KadeeFit Member Spotlight:
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Pia x KadeeFit | Member Spotlight
This high intensity 30 min workout targets booty, cardio, core and inner + outer thighs. I recommend using 1-3lb ankle weights and hand weights.
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Becca x KadeeFit | Member Spotlight
Meet Becca, our KadeeFit Member Spotlight of the Month! The Becca x KadeeFit is an advanced 30 minute mat pilates class that requires no equipment. This series focuses on booty + core, some of Becca's favs! Read below to learn more about our KadeeFit Member Spotlight:
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