Becca x KadeeFit | Mat Pilates
Meet Becca, our KadeeFit Member Spotlight of the Month! The Becca x KadeeFit is an advanced 30 minute mat pilates class that requires no equipment. This series focuses on booty + core, some of Becca's favs! Read below to learn more about our KadeeFit Member Spotlight:
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Norah x KadeeFit | Low Impact
This low impact, no equipment workout focuses on back stability, booty, core and inner + outer thighs.
Pia x KadeeFit | High Intensity
This high intensity 30 min workout targets booty, cardio, core and inner + outer thighs. I recommend using 1-3lb ankle weights and hand weights.