Becca x KadeeFit | Mat Pilates
Member Spotlight • 31m
Meet Becca, our KadeeFit Member Spotlight of the Month! The Becca x KadeeFit is an advanced 30 minute mat pilates class that requires no equipment. This series focuses on booty + core, some of Becca's favs! Read below to learn more about our KadeeFit Member Spotlight:
3 words to describe yourself? Bubbly +Heartfelt + Strong
How do you stay actively motived? Trying to keep up with my very active 9 year old is pretty motivating - feeling good physically and mentally, topped off with how the jeans are fitting help too!
What is your guilty pleasure? Ice cream or Tequila
What part of your body is your primary focus when working out? Core
Do you cook or order in more? Order in - no one wants me in a kitchen!
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Norah x KadeeFit | Low Impact
This low impact, no equipment workout focuses on back stability, booty, core and inner + outer thighs.
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Pia x KadeeFit | High Intensity
This high intensity 30 min workout targets booty, cardio, core and inner + outer thighs. I recommend using 1-3lb ankle weights and hand weights.
