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Extension 3 | Reformer Pilates
Reformer | Abs + Back + Lower Body • 5m 49s
Show your back some attention with this extension series. Pay attention to my cues, and make sure you're fully engaging your core throughout.
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Booty Series 2 | Reformer Pilates
This series will get your hips moving and glutes burning in no time with circular and sweeping movements focusing on one leg at a time.