Live stream preview

Watch this video and more on Get KadeeFit

Watch this video and more on Get KadeeFit

Subscribe Learn more

Already subscribed? Sign in

Reformer Warm Up Stretch 1 | 5 min

Reformer | Legs + Spine • 5m 8s

Up Next in Reformer | Legs + Spine

  • Hip Flexor + Hamstring Reformer Stret...

    I created this lunge series to stretch and strengthen your legs with the help of the reformer. Keep my cues in mind and take any modifications you need to get the most out of this workout.