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Reformer Warm Up Stretch 2 | 9 Min

Pilates Reformer | Stretch • 9m 0s

No matter where you're feeling tight, this reformer stretching routine will help you lengthen your muscles from head to toe while activating your leg muscles.

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    Reformer Warm Up Stretch 1 | 5 min

    Reformer Warm Up Stretch 1 | 5 min

    Warm up your entire body from head to toe with this routine. We'll focus on gently lengthening your muscles with the help of the reformer and without forcing any stretches.

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