Meet me on the mat for Mary Alice x KadeeFit, 30 min mat pilates for killer abs, booty and back! No equipment needed for this mat burn! Read below to learn more about our KadeeFit Member Spotlight:

3 words to describe yourself? Silly + Loving + Christian

How do you stay actively motivated? By setting small goals that make achieving them more attainable. With each goal reached, I become even more excited for the next one.

What is your guilty pleasure? Carbs.

What part of your body is your primary focus when working out? I have pain in my right hip from an old injury.