Live stream preview
Chest Opener & Full Body Burn | 2.19.25 | 30 min
Weekly Schedule
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32m
Up Next in Weekly Schedule
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Booty Core Blast | 25 min
Meet me on the mat for this pilates sculpt workout! Using your own bodyweight, we will fire the booty and core. This flow will leave you feeling toned while building long lean muscle! No equipment needed.
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Bosu Balance Sculpt | 2.19.25 | 27 min
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Core & Seated Arms | 30 min
This 30 minute pilates sculpt class will tone the core and strengthen the arms leaving you feeling long & lean! Ankle weights are used in this mat pilates flow but can always be done using your own bodyweight for modification!