This 1 hr live reformer workout gives you that full body burn with a focus on the inner thighs. Grab your purple triad ball and reformer and let’s get to work!
This 1 hour full body workout will give you that burn! All you need is 5 lb weights!
This 1 hour live reformer pilates workout targets the abs, back and booty. Hop on the reformer and let's get to work!
This 1 hour live class focuses on a little bit of everything! Shoulder/rotator cuff work, core, glutes, inner + outer thighs while ending the workout with a stretching series. You will need a long band, short heavy band, light hand weights and a purple ball!
