Live stream preview

Watch this video and more on KadeeFit

Watch this video and more on KadeeFit

Subscribe Learn more

Already subscribed? Sign in

Full Body Strength Pilates | 10.19.22

Live Classes • 57m

Up Next in Live Classes

  • Full Body Strength Pilates | 10.12.22

    This 1 hr live workout focuses on core, legs, light cardio and rotator cuff shoulder work. You will need light hand weights along with both a long and short band. Let’s get to work!

  • Full Body Strength Pilates | 10.5.22

    This 55 min live workout focuses on arms, back, lateral glute movements, obliques and shoulders movement. Grab your BOSU ball, light hand weights + wrist weights and let’s get to work!

  • Full Body Strength Pilates | 9.21.22

    This 1hr live workout targets arms, booty, legs and obliques using ankle weights, light hand weights, long band and purple ball.