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Full Body Strength Pilates | 9.21.22
Live Classes • 55m
This 1hr live workout targets arms, booty, legs and obliques using ankle weights, light hand weights, long band and purple ball.
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Full Body Strength Pilates | 9.28.22
This 1hr live workout targets arms, back, booty, core, and inner thighs while focusing on stability work and full-body stretch. Grab your light hand weights, long band, magic circle, purple ball and feel the burn!