Full Body Strength Pilates | 11.2.22
Live Classes • 55m
This 1 hour live class focuses on abs, arms, booty, inner/outer thighs and ends with a stretching series! Grab both your light + heavy hand weights, long + short band along with your purple ball and get to work!
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Full Body Strength Pilates | 10.19.22
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Full Body Strength Pilates | 10.12.22
This 1 hr live workout focuses on core, legs, light cardio and rotator cuff shoulder work. You will need light hand weights along with both a long and short band. Let’s get to work!