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Weighted Abs | 20 min
A Workouts | Strength Equipment
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18m
Fire that core with some of my favorite weighted ab exercises!
Up Next in A Workouts | Strength Equipment
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Pilates Full Body | 9.18.23 | 50 min
Join me for this 50 minute full body pilates strength class. We will be using a long and short band, pilates ball and light hand weights. This can always be done using your own bodyweight!