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Lunges Reformer | 8 min

Pilates Reformer | Glutes + Legs • 8m 5s

Get ready to feel those leg muscles! We'll focus on one leg at a time in this scooter segment that'll get your quads and hamstrings burning.

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    Legs in Straps 1 Reformer | 8 min

    Also called the "dessert of Pilates," this legs and straps work will have you feeling the fire in your legs. Pay attention to my cues and work within your range of motion to get the most out of this series.

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