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Single Leg 2 Reformer | 7 min
Pilates Reformer | Glutes + Legs
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6m 25s
Get stronger one leg at a time with this routine that takes you through a series of single-leg movements to work all of the muscles in your lower body.
Up Next in Pilates Reformer | Glutes + Legs
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Standing Splits Reformer | 15 min
Work your legs, glutes, core and pelvic floor while building hip mobility with this tough reformer splits routine.
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Legs & Straps 2 Reformer | 7 min
Leg strength is the focus of this series, but you'll also get plenty of stretching in throughout your lower body and back in this legs and straps sequence.
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Booty Series 2 Reformer | 10 min
This series will get your hips moving and glutes burning in no time with circular and sweeping movements focusing on one leg at a time.
