Live stream preview
Single Leg 2 Reformer | 7 min
Pilates Reformer | Glutes + Legs • 6m 25s
Get stronger one leg at a time with this routine that takes you through a series of single-leg movements to work all of the muscles in your lower body.
Up Next in Pilates Reformer | Glutes + Legs
-
Standing Splits Reformer | 15 min
Work your legs, glutes, core and pelvic floor while building hip mobility with this tough reformer splits routine.
-
Legs & Straps 2 Reformer | 7 min
Leg strength is the focus of this series, but you'll also get plenty of stretching in throughout your lower body and back in this legs and straps sequence.
-
Booty Series 2 Reformer | 10 min
This series will get your hips moving and glutes burning in no time with circular and sweeping movements focusing on one leg at a time.
