Live stream preview
Upper Body Sculpt | 1.31.24 | 25 min
Pilates Mat | Live Classes
•
20m
This 30 minute mat class with use the long band and light hand weights to fire the abs & arms. Join me as we sculpt and shape that upper body!
Up Next in Pilates Mat | Live Classes
-
Core & Glute Strength | 1.24.24 | 25 min
This 25 min live mat class with lead with killer core work while burning out the booty with side lying work. Equipment used for this workout will be a short band and a boss (optional).
-
Full Body Blast | 1.17.24 | 20 min
-
Total Tone Up | 12.21.23 | 25 min