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Banded Pilates Strength | 5.10.23 | 45 min
Pilates Strength | Live Classes
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45m
This full body live class will fire that up those muscles using a long band, short band, magic circle and light hand weights.
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Full Body | 5.3.23 | 50 Min
This live workout targets abs, arms and booty! Equipment used includes: light to medium hand weights, pilates ball and a short band. Workout can be done using your own bodyweight!