Pilates Full Body | 9.18.23 | 50 min
Pilates Strength | Live Classes • 52m
Join me for this 50 minute full body pilates strength class. We will be using a long and short band, pilates ball and light hand weights. This can always be done using your own bodyweight!
Up Next in Pilates Strength | Live Classes
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Long Lean Sculpt | 8.30.23 | 55 min
This 1 hour live class will leave your entire body feeling sculpted. For this workout, we will use light hand weights, ankle weights and light booty band! Take modifications as needed - equipment not required.
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Booty & Arms | 8.23.23 | 55 min
Join me for this full body live class focusing on building the booty and sculpting the arms! You will need light hand weights and a long & short band. As always, this workout can be done using your own bodyweight! Listen to your body and take modifications as needed.
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Full Body Energizer | 8.2.23 | 55 min
Join me in this live class for a full body energizer! Wake that body up from the inside out using light hand weights focusing on arms, core and legs!
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