Live stream preview
Bosu Sculpt | 2.7.24 | 30 min
Pilates Strength | Live Classes • 29m
This 30 minute live workout will fire the full body while challenging your balance and stability. We will use the BOSU to challenge control within the body and isolating muscles. We will burn out our upper body and core while strengthening the legs. BOSU is optional, take modifications as needed and listen to your body.
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