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Renew & Write It Out Meditation | 5 min
Meditation
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5m 27s
Release the tension in your body as you focus on breathing and comfortable stillness during this guided meditation. The focus is on renewing the mind, focusing on the things in this world and in our lives that are uplifting and serve our goals and our hearts.
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Write It Out Meditation | 6 min
As we move through this meditation, we’ll examine our goals and spotlight the importance of writing down the things we wish to achieve. I hope my own story of persistence in manifesting my goals inspires you to do the same.
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Affirmations Meditation | 7 Min
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Self Love Meditation | 9 min
