Live stream preview
Upper Body Cardio Blast | 30 min
A Workouts | Strength Equipment
•
30m
Up Next in A Workouts | Strength Equipment
-
Booty Core Sculpt | 40 min
This 40-minute sculpt will fire up your booty + core using light ankle weights! Workout can be done using your own bodyweight, take modifications as needed. Let's sculpt those long lean lines!
-
Weighted Upper Body | 30 min
-
Pia x KadeeFit Member Spotlight | 30 min
This high intensity 30 min workout targets booty, cardio, core and inner + outer thighs. I recommend using 1-3lb ankle weights and hand weights.