Up Next in Pilates Reformer | Live Classes

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  53:44

  Full Body Live Class | 2.3.23

  Full Body Live Class | 2.3.23

  This full body reformer workout focuses on both upper and lower body extension. We will work both upper and lower body using hand weights and a short box for side lying booty and shoulder work.
  In addition, we will focus on single arm extension, legs in straps, footwork and modified climb a tree.

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  46:30

  Full Body Live Class | 45 Minutes

  Full Body Live Class | 45 Minutes

  In this series we will work the full body on the reformer, leaving you feeling long and lean! No additional equipment needed.

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  47:58

  Full Body Live Class | 45 Minutes

  Full Body Live Class | 45 Minutes

  This full body reformer workout focuses on single leg booty work, side lying booty work, abs, side overs, single arm extension, lat pulls and single leg bridging. No extra equipment needed other than a Pilates reformer!