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Full Body Live Class | 60 Minutes
This 1 hour live reformer pilates workout targets the abs, back and booty. Hop on the reformer and let's get to work!
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Full Body Flow | Live Class 4.14.23
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Full Body Jumpboard | Live Class | 50 Minutes
This live jumpboard reformer class works the full body, using a pilates ball, magic circle and jump board!
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Full Body Jumpboard Live Class | 55 Minutes
You will need light hand weights and a pilates ball for this burn!
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Full Body Live Class | 50 Minutes
For this full body reformer work, we will use a pilates ball and pad for our knees!
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Full Body Live Class | 2.3.23
This full body reformer workout focuses on both upper and lower body extension. We will work both upper and lower body using hand weights and a short box for side lying booty and shoulder work.
In addition, we will focus on single arm extension, legs in straps, footwork and modified climb a tree. -
Full Body Live Class | 45 Minutes
In this series we will work the full body on the reformer, leaving you feeling long and lean! No additional equipment needed.
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Full Body Live Class | 45 Minutes
This full body reformer workout focuses on single leg booty work, side lying booty work, abs, side overs, single arm extension, lat pulls and single leg bridging. No extra equipment needed other than a Pilates reformer!
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Full Body Live Class | 60 Minutes
This 1 hr live reformer workout gives you that full body burn with a focus on the inner thighs. Grab your purple triad ball and reformer and let’s get to work!
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Full Body Live Class | 60 Minutes
This advanced reformer workout focuses on booty, core, shoulders, extension and stretch. Grab your pilates ball and magic circle and let’s get to work!