Booty Burn | 9.25.23 | 40 min
Pilates Strength | Live Classes • 42m
Meet me on the mat for this 40 minute live class. This will leave you feeling long and lean while sculpting that booty! Equipment used: ankle weights, foam roller, pilates ball and light hand weights. Take modifications as needed, workout can be done using your own bodyweight!
Up Next in Pilates Strength | Live Classes
-
Pilates Full Body | 9.18.23 | 50 min
Join me for this 50 minute full body pilates strength class. We will be using a long and short band, pilates ball and light hand weights. This can always be done using your own bodyweight!
-
Long Lean Sculpt | 8.30.23 | 55 min
This 1 hour live class will leave your entire body feeling sculpted. For this workout, we will use light hand weights, ankle weights and light booty band! Take modifications as needed - equipment not required.
-
Booty & Arms | 8.23.23 | 55 min
Join me for this full body live class focusing on building the booty and sculpting the arms! You will need light hand weights and a long & short band. As always, this workout can be done using your own bodyweight! Listen to your body and take modifications as needed.
3 Comments