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Reformer Stretch | 20 min

Pilates Reformer | Stretch • 22m

Up Next in Pilates Reformer | Stretch

  • Reformer Renew & Stretch | 20 min

    Feeling tight and want to release some tension within the body? Join me for this full body reformer stretch that will leave you feeling renewed! As I guide you through this stretch, remember to take modifications as needed and listen to your body.

  • Reformer Warm Up Stretch 2 | 9 Min

    No matter where you're feeling tight, this reformer stretching routine will help you lengthen your muscles from head to toe while activating your leg muscles.

  • Reformer Warm Up Stretch 1 | 5 min

    Warm up your entire body from head to toe with this routine. We'll focus on gently lengthening your muscles with the help of the reformer and without forcing any stretches.