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Booty Series 1 Reformer | 10 min
Pilates Reformer | Glutes + Legs
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9m 28s
Glutes and hamstrings take center stage in this series, where we'll focus on one leg at a time to really get those smaller intrinsic muscles firing.
Up Next in Pilates Reformer | Glutes + Legs
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Single Leg 2 Reformer | 7 min
Get stronger one leg at a time with this routine that takes you through a series of single-leg movements to work all of the muscles in your lower body.
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Standing Splits Reformer | 15 min
Work your legs, glutes, core and pelvic floor while building hip mobility with this tough reformer splits routine.
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Legs & Straps 2 Reformer | 7 min
Leg strength is the focus of this series, but you'll also get plenty of stretching in throughout your lower body and back in this legs and straps sequence.
