Up Next in Pilates Strength | Live Classes

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  30:22

  Long & Lean | 11.29.23 | 30 min

  Long & Lean | 11.29.23 | 30 min

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  34:13

  Stability & Upper Body | 11.22.23 | 3...

  Stability & Upper Body | 11.22.23 | 3...

  This 30 minute live class focuses on building your glutes, balance and stability and a little bit of standing arm work! You will need light hand weights for this workout, but can always be done using your own bodyweight. Grab a chair for modification!

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  32:47

  Bosu Glutes & Core | 11.15.23 | 30 min

  Bosu Glutes & Core | 11.15.23 | 30 min

  11.15.23 | Join me for this live workout to de stress while isolating the booty and core. For this flow, you will need a BOSU, ankle weights and hand weights!