Up Next in Pilates Strength | Live Classes

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  53:47

  Pilates Stretch & Strengthen | 4.24.2...

  Pilates Stretch & Strengthen | 4.24.2...

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  51:57

  Pilates Body Lengthen & Sculpt | 4.19...

  Pilates Body Lengthen & Sculpt | 4.19...

  This 50 minute pilates x strength class is a full body sculpt using resistance bands for that extra challenge! We will start by opening up the body, lengthening through the muscles and then get right into some sculpting work. We will isolate the muscles and move intentionally throughout the worko...

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  30:53

  Standing Strength | 4.3.24 | 30 min

  Standing Strength | 4.3.24 | 30 min

  This standing strength class will incorporate pilates movements while spiking your heart rate. We will isolate the muscles and challenge our balance as we flow through this workout. It's important to listen to your body and know when to push yourself or to slow down. This class will leave you fee...