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Legs & Straps 2 Reformer | 7 min
Reformer Pilates
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7m 19s
Leg strength is the focus of this series, but you'll also get plenty of stretching in throughout your lower body and back in this legs and straps sequence.
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This series will get your hips moving and glutes burning in no time with circular and sweeping movements focusing on one leg at a time.
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Booty Series 1 Reformer | 10 min
Glutes and hamstrings take center stage in this series, where we'll focus on one leg at a time to really get those smaller intrinsic muscles firing.
