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Oblique & Booty Burn | 6.12.24 | 22 min
Pilates Mat | Live Classes
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23m
Up Next in Pilates Mat | Live Classes
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Core & Glutes | 3.21.24 | 20 min
Join me for this live pilates mat class where we will isolate the core while perking that peach! We will use a short resistance band for an extra burn and light hand weights for some weighted ab work. Be sure to move with intention as we fire some smaller, more intrinsic muscles within our body. ...
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Core & Back | 3.7.24 | 25 min
This live class will sculpt that back and fire the core. We will use props throughout the workout to work our smaller, intrinsic muscles. This workout can be done using your own bodyweight, still making it a spicy workout!
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Back & Abs | 2.29.24 | 25 min