Up Next in Pilates Mat | Live Classes

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  22:24

  Core & Glutes | 3.21.24 | 20 min

  Core & Glutes | 3.21.24 | 20 min

  Join me for this live pilates mat class where we will isolate the core while perking that peach! We will use a short resistance band for an extra burn and light hand weights for some weighted ab work. Be sure to move with intention as we fire some smaller, more intrinsic muscles within our body. ...

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  25:50

  Core & Back | 3.7.24 | 25 min

  Core & Back | 3.7.24 | 25 min

  This live class will sculpt that back and fire the core. We will use props throughout the workout to work our smaller, intrinsic muscles. This workout can be done using your own bodyweight, still making it a spicy workout!

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  24:05

  Back & Abs | 2.29.24 | 25 min

  Back & Abs | 2.29.24 | 25 min